Well the biggest sporting event in America just passed a few short weeks ago. Yes, Super Bowl LIII was more exciting than ever and now people are glued the world over watching the Winter Olympics. Let’s not forget the World cup coming this Summer.
Sporting events come and go so the question is your heart ready? Every few weeks there’s always something exciting to watch on the tube or in the stadiums; tempers can flare, passions can be ignited, but one constant through all the ups and downs is our heart health.
All the excitement can place a heavy load on your heart and overall health especially if you’re not taking care of yourself. It’s always great to see amazing athletes perform but how well is your body? While we all enjoy sporting events it’s also a time to reflect on one’s health, so we can have a better quality of life and continue to enjoy many more games to come!
Its normal to have a racing heart beat and slightly elevated blood pressure especially if your favorite athlete or team is doing well. Some things to worry about is if you experience a sudden shortness of breath, chest pressure, and pain in your left arm. If you have heart issues or are out of shape, we recommend taking it easy. Like we said games come and go, but your health is always with you so always be mindful of your body during the big game
It’s also important to watch your diet especially if you have been eating healthy. It’s quite easy to overeat during the big game especially with family and friends around you who are overindulging. Just remember your overall heath goals, take a deep breath, and watch your food intake.
Weight loss products, such as our safe and convenient EZ SLIM weight loss patch, can help in this regard! If you’re working hard with your diet and exercise but need that extra help, EZ SLIM can effectively curb your food cravings and act like an all-natural appetite suppressant. Special ingredients like Garcinia Cambogia, African Mango Extract and Vitamin B12 are all combined in our patch to help you eat less, lose fat, and have a great caffeine free energy boost all day.!